Preparing for Your Trip
Packing Essentials: Before you leave, make sure to pack your next sets of aligners, your aligner case, and a travel-sized oral hygiene kit that includes a toothbrush, toothpaste, floss, and aligner cleaning supplies. Always carry these items in your carry-on luggage to avoid any issues if your checked baggage is lost.
Travel Schedule and Aligner Changes: Coordinate your aligner change schedule with your travel plans. If you're due to switch to a new set of aligners while away, consider changing them just before you leave or when you return, if it won't significantly delay your treatment. This can help avoid discomfort and the need for additional oral hygiene tasks while travelling.
Maintaining Your Routine While Away
Consistent Wear: Keep wearing your aligners for the recommended 22 hours per day, even when your daily activities change during travel. Set reminders on your phone if you're worried about forgetting to put them back in after meals or cleaning.
Hygiene on the Go: Always remove your aligners to eat and drink anything other than water. Carry a water bottle to rinse your mouth (and aligners, if needed) if you can't brush your teeth immediately after eating. This can help maintain oral hygiene and prevent staining your aligners.
Handling Time Zone Changes
Adjusting Your Schedule: If you're travelling across multiple time zones, adjust the timing of your aligner changes to your new local time. This keeps your treatment on a regular schedule, which can be especially important if you're on a tight treatment timeline.
Consult Your Orthodontist: For extended trips, discuss your travel plans with your orthodontist. They can provide specific advice and adjustments to your treatment schedule if necessary.
Dealing with Emergencies
Lost or Damaged Aligners: Always carry a previous set of aligners as a backup. If your current set is lost or damaged, wear the previous set to maintain your teeth's position while you contact your orthodontist for guidance.
Orthodontic Emergencies: Locate a local orthodontist or dental clinic in the area you'll be visiting, just in case you need immediate care. Your own orthodontist might also offer advice over the phone or via email if you encounter any issues while away.
Additional Resources
For further details on managing life with Invisalign, including how to deal with unexpected travel disruptions, visit Terenure Orthodontics' Invisalign page. This resource is invaluable for Invisalign patients who want to ensure their treatment success while embracing a travel-filled lifestyle.
Conclusion
Travelling with Invisalign doesn't have to disrupt your treatment if you plan accordingly and stick to your routine as closely as possible. With a little preparation and these tips, you can enjoy your travels without compromising your progress towards a perfect smile. For any additional questions or to arrange a pre-travel check-up, Book Appointment at Terenure Orthodontics.